Mango Mania - Week 2

Posted: March 22, 2015

Mango Mania – Nutrition Month 2015: Eating 9 to 5!  Week 2 MANGO and the ASD-N Healthy Learners Team are promoting healthy eating during Nutrition Month. Bored with the same old sandwich? Think outside the lunch box! Reinvent dinner leftovers. Read more to learn about some shortcuts to quick, healthy & delicious lunches… Packing lunch is a healthy and budget-friendly habit. Keep it interesting! Reinvent tonight’s leftovers into tomorrow’s lunch with these three tasty ideas: 1. Leftover chicken or turkey + avocado + cheese + baby kale + tortilla = scrumptious southwestern wrap. 2. Leftover barley, rice or quinoa + diced tomatoes + black beans + red onion + lime juice + hot sauce = yummy vegetarian lunch bowl 3. Leftover roasted vegetables + feta cheese + lentils + a drizzle of olive oil and balsamic vinegar = savoury dish that’s tasty hot or cold.  For more tasty lunch ideas, visit: Dieticians of Canada, Lunches