to both the Choir and the kindergarten classes for being chosen to perform at
the final concert at the Music Festival Saturday night at James M. Hill High
School, April 18, 2015. The concert
starts at 6:30 and we are asking the children to meet us in the front hall of
JMH at 6:15. Parents are asked to stay
and watch the concert in the theater and save your child a seat as they can sit
with you directly after performing.
The concert is
free, however they are asking for donations at the door.
See you on
Mango Mania – Nutrition Month 2015: Eating 9 to 5! Week 3
and the ASD-N Healthy Learners Team are promoting healthy eating during
Give your brain a boost with dietitians’ top 10 smart
snacks to pack in your lunch bag. Read more for nutritious snacks ideas…
Smart snacks are rich in nutrients, with
carbohydrates to fuel your brain, fibre to fill you up and protein to help
energy last longer.
Pack these top 10 dietitian-recommended
snacks in your lunch bag:
1. Whole grain crackers with a hard-boiled
2. Handful of grapes with a chunk of
Mania – Nutrition Month 2015: Eating 9 to 5!
MANGO and the ASD-N
Healthy Learners Team are promoting healthy eating during Nutrition Month.
Bored with the same old
sandwich? Think outside the lunch box! Reinvent dinner leftovers. Read more to
learn about some shortcuts to quick, healthy & delicious lunches… Packing lunch is a healthy and budget-friendly
habit. Keep it interesting! Reinvent tonight’s leftovers into tomorrow’s lunch
with these three tasty ideas:
1. Leftover chicken or turkey + avocado
+ cheese + baby kale + tortilla = scrumptious southwestern wrap.
Mango Mania – Nutrition
Month 2015: Eating 9 to 5! Week 1
MANGO and the ASD-N Healthy Learners Team
are promoting healthy eating during Nutrition Month.
Did you know? Almost 40% of Canadians skip breakfast, increasing their
risk for morning brain drain. Read more to learn about some quick breakfast
Rushed mornings can leave little time for
breakfast. If you skip the morning meal, your body and brain will lack fuel.
That means you might be less alert and
unable to concentrate at work.
You’re also missing out on some big
Eating a healthy breakfast is linked to: